Yoga Journal: Yoga for Strength and Toning (2009)

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Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Updated Aug 11 2015

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US -

2009-11-24

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Keywords:

fitness-training yoga fitness yoga instructor

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Runtime: 90 mins Tag Line: Tone your Body and Calm Your Mind Homepage: Website

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Yoga Journal: Yoga for Strength and Toning (2009)

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Cast

Stephanie Snyder

Instructor

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SEARCH BY ARTIST, MOVIE, KEYWORD OR COLLECTION.

Yoga Journal: Yoga for Strength and Toning (2009)

Releases:

Keywords:

FACTS

Cast

Stephanie Snyder

Instructor

If you liked this then you may like: